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My Blog
Blog
8 Weeks to the Bluenose Race Weekend; Are you Ready?
Posted on 25 March, 2013 at 23:57 |
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In addition to [email protected] Programming The Chance of a Lifestyle™ programs are available and accessible to everyone. FITNESSfive42 offers evening programs for non-corporate types who want to learn to run and participate in the Bluenose Race Weekend. Incremental 5K, 10K Half and Full Marathon Programs have been developed using the same team building concept; train together, be accountable and encourage others on your team to be their best. This formula has been successfully training runners since 2009; and this year will be no exception as FITNESSfive42 will be well represented with runners participating in each of the Bluenose events. Currently, a 12-week Half Marathon Training Practicum is already underway and both the 5K and 10K programs will join them tomorrow evening, March 26 when they begin their facilitated group training programs. At FITNESSfive42 we’re with you every step of the way… And, if scheduling conflicts prevent you from participating in this year’s Bluenose Race; FITNESSfive42 has new programs starting every month and will help you train and prepare for some of Nova Scotia’s Running events; like the Valley Harvest Race Weekend, the Johnny Miles Marathon, The Navy 10K and many more…FITNESSfive42 also offers their increasingly popular Speed & Conditioning Program that keeps runners primed between races and even trains hockey and other sports teams with their tailored “dry-land” training. Visit www.fitness542.com to learn more and to see how you can get to know your inner Olympian! Visit us today…you know you wanna! Run Strong! |
Running and the Space-Time Continuum
Posted on 17 March, 2013 at 22:00 |
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Running Dogs You Say?
Posted on 1 March, 2013 at 13:55 |
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Off like a shot...
Posted on 26 February, 2013 at 20:24 |
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The half marathon group hit the ground running...everyone was ready to get to work. A quick 5K run around the lake was enjoyed by all. Energy levels and morale were high...Good work everyone! It was great to see so many familiar faces...see you Thursday. Run Strong! |
Half Marathon Practicum Starts tonight!
Posted on 26 February, 2013 at 11:12 |
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Categories
- Who We Are...
- Fall'17- 5K (6WK-Invitational)
- WHAT'S COMING UP!
- Building to 10K-Join Today!
- Online Registration
- NEW! Cool Weather Running Gear
- ** FITNESSfive42 "WAIVER" **
- Our Location
- Speed & Conditioning Program
- ...What We Do.
- F542 Blog
- Running at F542
- Leadership 101
- Lunch & Learn
- Learn to Run @ Work
- The Fine Print
- Contact Us
- Be the 1st to know...
- Seasonal Running Apparel
- Who We Are...
- Fall'17- 5K (6WK-Invitational)
- WHAT'S COMING UP!
- Building to 10K-Join Today!
- Online Registration
- NEW! Cool Weather Running Gear
- ** FITNESSfive42 "WAIVER" **
- Our Location
- Speed & Conditioning Program
- ...What We Do.
- F542 Blog
- Running at F542
- Leadership 101
- Lunch & Learn
- Learn to Run @ Work
- The Fine Print
- Contact Us
- Be the 1st to know...
- Seasonal Running Apparel
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